A crisp cola might pair well with your lunch, or feel refreshing during a cookout. What you should know is that when you drink too many soft drinks, your smile can suffer. One reason for this is that they tend to have a high amount of sugar. When you enjoy too much in your diet, your enamel will face more harm from oral bacteria, as several forms of oral bacteria on teeth release acids after they consume sugar. If you prefer diet beverages, you still face harm due to the high acidity of sodas, as they can soften your enamel over time. Your Allen, TX dental office can welcome you for routine dental exams, which are important to helping you keep your teeth in great shape. In between each visit, factors like your diet, and your oral care habits, will have a big influence on the condition of your oral health.
The Importance Of Limiting Your Soda Consumption
When it comes to matters of your diet, and your oral health, you should be paying attention to your overall sugar consumption. Sugary items, sticky foods, and acidic products all create the potential for creating cavity troubles. What makes soft drinks particularly worrying is that they can deliver a high sugar content, and wear down your enamel due to their acidity.
How Other Beverages Can Affect Your Smile
Other beverages can affect your smile in different ways. Coffee and tea can be made with little to no sugar, but they both have the ability to cause stains in your enamel. When those stains build up to the point of causing a noticeable problem, it may take a professional whitening treatment to make notable improvements.
When it comes to helpful beverages, milk contains calcium, which is good for teeth. Drinking more water will help you stay hydrated, and clean your mouth, which can help you avoid cavities.
Talk To Allen Family Dental About Protecting Your Smile
At Allen Family Dental, you can look forward to excellent help in your efforts to protect your smile. During a routine dental exam, your dentist can give you detailed information about the state of your teeth, and alert you to any troubles. You can also enjoy care to help you prevent future issues. To arrange a consultation with Dr. Torrens-Parker or Dr. Lizardi, call Allen Family Dental in Allen, TX, today at (469) 342-6644. Located in Allen, we also proudly treat patients from Frisco, Plano, McKinney, Fairview, and all surrounding areas.