Your partner’s snoring could be enough of a distraction to make a good night’s rest hard to come by. What you might not realize is that snoring could be a sign of sleep apnea, and they could be suffering from poor rest as well – and that could be a real health risk. When you experience sleep apnea, you experience a blockage in your airways that force your body to break from its rest cycle to address the blockage. That disruption takes away your ability to fully rest, even if you do not recall waking up during the night. Sleep apnea can contribute to problems with blood pressure, and raise your risk for heart problems, and it can leave you dealing with chronic fatigue. Because it can seriously interfere with your oral health, you should seek help as soon as you suspect there is an issue.
Snoring And Sleep Apnea Treatment From Your Dentist
Your dentist can have a custom snore guard created, which can stop a person’s habitual snoring. The device fits over your teeth, and helps stop the airway blockages that create the snoring sound you make while you breathe. Patients with mild to moderate sleep apnea (specifically obstructive sleep apnea) can actually enjoy relief from this as well, meaning it may be possible for you to take care of this problem without needing a CPAP machine.
Bruxism – Another Dental Issue That Can Interfere With Restful Sleep
Bruxism causes you to grind your sleep while you sleep. This can make a disruptive noise, but it can also cause you to awaken in discomfort, and suffer dental damage. Your dentist can help you stop grinding your teeth at night.
